Lupia shanghai is one of the favourite dish among Filipino’s. Every different occasions lumpia shanghai will always above our table…Beside of this there are more healthy benefits we gain. It is easy to cook on our home.
BENEFITS OF LUMPIA SHANGHAI
- The diversity of the ingredients used for making the lumpia, the health benefits derived from lumpia would also differ depending on the ingredients used. For one, because it is mainly vegetables, the food is definitely rich in fiber, vitamins A, B and C and other minerals. The menu is also rich in protein because of the pork, the tokwa and the peanuts. Fresh Lumpia is a very healthy food because the vegetables remain fresh and its natural nutrients are maintained. Moreover, since it is fibrous, it normally does not entail eating with rice, which is commonly done by Filipinos. One lumpia is heavy enough to serve as one meal. It is great for people on a diet as well as diabetics.
Ingredients
- 2 cloves garlic, mashed
- ½ kg shrimp, peeled and chopped
- 2 tbsp minced onion
- ½ kg fresh ground pork
- 1 pc red chili, sliced
- 1 sachet 8g MAGGI® MAGIC SARAP®
- 30 pcs small lumpia wrappers
- ½ cup finely chopped onion
- 1 tbsp cornstarch, dissolved in 2 tbsp water
- 3 tbsp brown sugar
- ½ cup water
- 1 pc egg, beaten
- 2 tbsp MAGGI® Oyster Sauce
- ½ cup grated carrot
- 2 tbsp vegetable oil
- 3 cups vegetable oil
Procedure
- Wash all ingredients needed
- Chop vegetables and spices
- Saute meat then mix with vegetables
- Flavored depends on taste
- Separate wrappers into individual sheets and lay on a flat working surface.
- Spoon about 1 heaping tablespoon of meat mixture on the lower end of the wrapper, closest to you.
- Fold the bottom of wrapper over filling and continue to roll tightly into a thin log about 3/4-inch thick. Wet the remaining edge of the wrapper with a dab of water to completely seal.
- Fry until golden brown
- READY TO SERVE!!
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